Hello! Today’s post is one that will live in my Wellness category. I’m talking about the importance of self care.
The start of the year can be so overwhelming. I know that I had a list as long as my arm of things I wanted to do to start feeling on top of my life again. I had no resolutions…
To be honest, I haven’t even thought about new years resolutions and whether I should or shouldn’t be making any this year. If I’m being honest with myself, I probably wouldn’t stick to a long list of changes. I feel…
These days it’s so easy get carried away with work, school or just staying on top of the million things that we all have going on. The importance of downtime is definitely ignored by so many people. Sitting on the couch for 3…
Feeling comfortable in your own skin, isn’t that the ultimate goal? I’m sitting here with my bowl of pasta waiting for the Victoria’s Secret Fashion Show to start. I’m not going to starve myself tomorrow, and I’m not going to…
It’s no secret, America is famous for (amongst countless other things) fast food. As a girl with goals of a tight tummy or “baby abs” as I used to call them, and a specific body fat percentage – I find…
Gooooood morning! Today’s post is going to list my top tips for waking up on a good note. These routines/adjustments really and truly make a difference in not only my morning, but my day.
Hello hello there! I really played around with the title of this blog post a lot. I’m not even sure it makes sense, but how and ever. When I say “8 ways to reset yourself”, I mean to set yourself…
I can’t get my head around the weather this week. Just as I was breaking out my Winter woolies (probably a tad too soon), Summer came back and slapped me in the face. With the weather being extremely up and…
Oh hey there. Today’s post is all about how to turn a bad day around in 7 steps. I’m going to throw it out there and say that I’m definitely the most stubborn person ever when it comes to getting out…
Hello friends! This is a post that I’ve been working on for a little while now, so I’m excited to share it to see if anyone can relate or hopefully benefit from it. It’s all about my top tips for better…
The more that I think about it, the more it annoys me how some days you could wake up with a smile on your face feeling better than ever and then the next you could cry if someone bumps into…
