Chia Seed Sundae

Hello! I hope everyone’s week is off to a super start. I would have liked to share my Chia Seed Sundae recipe on a Sunday but how and ever we’ll just pretend it is…

I don’t think I ever did so much walking as I did this weekend. One of my best friends from home was over visiting me so we quite literally walked the legs off ourselves exploring the entire city from top to bottom. On Sunday we walked 19,800 steps according to my phone, I actually probably shouldn’t have checked because that just encouraged me to reward myself with some chocolate when I got home, which I am trying not to do! I mentioned on my Snapchat (niamhos21) yesterday that I’m 1 week into my new training plan with Recalibrated Bodies. Dark chocolate is actually a part of my diet so I’m obviously taking advantage of that & loving life while I’m at it. 95% of the time I am strictly sticking to my plan so a few extra squares of chocolate won’t kill me after an extra long day of walking. More on my new plan later on in the week…

This Chia Seed Sundae is perfect as a weekend breakfast and it’s super tasty. Chia seeds are a great food for staying full throughout the day, they’re full of fibre, Omega-3, protein and healthy fats. The Greek Yoghurt adds that extra bit of protein and makes it a lot creamier and delicious.

If you try this, let me know… 

Niamh x

1 Comment

  1. June 14, 2016 / 9:15 pm

    This sounds AMAZING! I can’t wait to try it. I love your recipes. They are always so delicious. Keep them coming. X

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