Chicken & Veg Stew

Ingredients

  • 2 carrots, chopped

  • 2 onions, sliced finely

  • 2 small / 1/2 large leek, sliced

  • 1/2 a small cabbage, sliced

  • 3 cloves of minced garlic

  • 1/2 tsp of chilli flakes

  • 1 tsp of oregano

  • 1/2 tsp each of S&P (at least this much IMO but add to taste)

  • 1 stock cube

  • 1 litre of boiling water

  • 2 chicken breasts

  • 3 sprigs of fresh rosemary

Instructions

1.Add the carrots and onions to a pot with some heated olive oil & melted butter. Stir & simmer until softened, about 5-7mins.

2.Add the leek & cabbage in on top. Then add the garlic & mix well. Pop the lid back on & soften for another 10 mins or so.

3. Add in the spices & seasoning, followed by the stock cube & water, then mix well. Add in two scored raw chicken breasts + the fresh rosemary sprigs.


4.Make sure the chicken is submerged, and then leave to cook for about 30 mins or until the chicken is cooked through.

5.Remove the rosemary & chicken from the mixture, shred the chicken & then pop it back in.

6. Serve over mashed potato or enjoy as it is!

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Chicken & Veggie Bowls

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Tomato Soup